Sara FaragherCounselling & Psychotherapy

Men's & Women's Mental Health Support

Confidential, tailored counselling in Norwich and online that recognises how gender can shape mental health and access to support.

Mental Health Support for Men

It can feel difficult to ask for support, especially when there is pressure to manage everything on your own or when you aren't sure how to express what feels wrong. I provide an open, grounded space in Norwich and online where men can speak candidly about stress, burnout, low mood or relationship pressures, without needing to have all the answers mapped out.

Mental Health Support for Women

Women often hold many roles at once, balancing work, family and emotional responsibilities alongside physical and hormonal shifts. Therapy offers a quiet room to set those expectations down, explore how you are truly feeling, and reconnect with your own needs.

Frequently Asked Questions

Where is your Norwich therapy practice located?
My practice is located in central Norwich with good public transport links and nearby parking. Precise location details and access guidance are provided prior to your first session.
Do I need a doctor's referral to book private counselling in Norwich?
No GP referral is necessary. You can contact me directly to book an initial consultation whenever you feel ready.
Do I need a specific issue to start therapy, or is general low mood enough?
General low mood, feeling overwhelmed, or just sensing that something feels off are all valid reasons to begin counselling. You don’t need a clinical term to start talking.
Is therapy confidential if I'm worried about people finding out?
Yes. All sessions are strictly confidential—whether in person in Norwich or online—following ethical standards and UK GDPR.

Looking for counselling in Norwich or online?

Book your free 15-minute consultation to discuss how we can work together to achieve your goals.

BOOK A CALL