Sara FaragherCounselling & Psychotherapy

Neurodiversity Support

Affirming, neurodivergent-friendly counselling in Norwich for autism, ADHD and identity.

An Affirming, Neurodivergent-Friendly Environment

Trying to adapt to a world built for neurotypical expectations can be exhausting. I offer an accepting space that respects how you process information and experience sensory environments, without any expectation to mask. Whether you are navigating a new diagnosis, considering self-identification, or exploring long-held patterns, we can work together at your rhythm.

Autism & ADHD Informed Counselling

We can explore the day-to-day realities of living with ADHD or autism, such as executive fatigue, sensory overload or burnout. Rather than trying to change how your mind works, our focus is on understanding your natural ways of operating, developing self-compassion and finding ways to support your wellbeing.

Frequently Asked Questions

Is your Norwich therapy space sensory-friendly for neurodivergent clients?
Yes. I pay careful attention to lighting, quiet surroundings and pacing. You are welcome to adjust seating, bring comfort items, or opt for online sessions if being in your own space feels most comfortable.
Do you work with adults seeking ADHD or autism counselling in Norfolk without a formal diagnosis?
Yes. A formal diagnosis is never required. Self-identification and exploring your experiences are fully respected and welcomed.
Do you offer therapy for neurodivergent individuals in Norwich?
Yes. I provide an accepting space that accommodates your processing and sensory needs without any pressure to mask or conform.
Is my information kept private and confidential?
Yes. All clinical records and communications are held strictly confidential in accordance with UK GDPR and ethical guidelines.

Looking for counselling in Norwich or online?

Book your free 15-minute consultation to discuss how we can work together to achieve your goals.

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