Sexual Trauma & Abuse

Specialist, trauma-informed support for sexual trauma, rape and abuse recovery.

Childhood Abuse Recovery & Sexual Trauma Support

Working through trauma requires trust, patience and a foundation of genuine safety. Traumatic events leave lasting impressions on the body and nervous system, which can shape how you feel long after the events have passed. Whether you are carrying experiences from childhood or adulthood, we work carefully and slowly, ensuring you never feel rushed or required to detail anything before you are ready.

Intimacy & Relationship Dynamics

Past trauma can often impact current relationships, making trust, boundaries and intimacy feel complicated or unsafe. In our sessions, we can explore these dynamics gently, helping you regain a sense of comfort and stability within yourself and in your connections with others.

Frequently Asked Questions

How private is your trauma therapy room in Norwich?
Sessions take place in a private, discreet practice room in Norwich designed to offer maximum confidentiality, safety and comfort.
Can I choose between online or in-person trauma support in Norfolk?
Yes. You can choose face-to-face sessions in Norwich or secure online therapy from home, depending on where you feel safest and most at ease.
How does trauma-informed therapy differ from standard counselling?
Trauma-informed counselling prioritises safety, choice and control. It respects how trauma affects the body and nervous system, without forcing you to recount difficult details.
Is my information kept private and confidential?
Yes. All sessions and communications remain confidential in compliance with professional guidelines and UK GDPR.

Looking for counselling in Norwich or online?

Book your free 15-minute consultation to discuss how we can work together to achieve your goals.

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